Recipe

Valli Henry-Boldini - Dish: Baked Fish Fillets Supreme

 

Ingredients

• 6 fillets of fish
  
• 6 slices of tomato
  
• 6 slices of cheese
  
• 1 oz margarine
  
• 1 oz flour
  
• ? pt milk
  
• 1 tin of mushrooms, if desired
  
• 2 small onions, chopped
  
• 2 tbsp sherry
  
• Parsley, chopped
  
• 3 cups cooked rice

Method

1. Prepare the fillets, carefully removing the skin and small bones. Season with salt and pepper.
2. Roll the fish and place in a Pyrex dish alternating with tomatoes and cheese. Leave to stand.
3. Melt margarine in a pan, then stir in flour and salt.
4. Add milk a little at a time, then mushrooms, onions and sherry. Stir constantly until the mixture boils.
5. Pour over the fish. Bake in a moderate oven for 20 minutes until fish is cooked.
6. Garnish with chopped parsley and serve hot with rice.

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